The history of the Curcuma longa plant is quite prestigious. Dating back thousands of years to its roots in Southeast Asia, this member of the ginger family served numerous medicinal purposes.

The constituent of Curcuma longa known for its health benefits is curcumin, extracted from turmeric root. This powerful antioxidant is the poster child for modern natural medicine, as it’s both safe and nearly side effect free. But, can turmeric help with diabetes and lowering blood sugar?
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